Feelin' Fabulous!

I can honestly say after finally being consistent with my food log and exercise I really do feel Fabulous! I don't feel sluggish and tired anymore! It's made a huge difference knowing I have to be accountable for what I eat by writing it down and sharing it with my trainer and friends. It forces me to be honest with myself about the things that hold me back and it's given me an opportunity to see where I would like to make changes in my diet and exercise! I appreciate everyone who's pushed, encouraged, advised, and tolerated me through this HUGE lifestyle change. The past year I have seen such a transformation in my motivation and follow through and I'm so glad I'm doing it! Thanx!!!!